Happiness in Practice is a Erasmus project dedicated to promoting emotional well-being, resilience, and social inclusion through the principles of Positive Psychology and Community Empowerment. It brings together adult educators, social workers, and community members from Italy, Spain, and Belgium to explore creative and evidence-based ways of fostering happiness in everyday life. Through workshops, theatre practices, and shared learning, the project transforms scientific knowledge into practical tools for self-awareness, connection, and sustainable well-being — helping individuals and communities not only to cope, but to flourish together.
